An itinerary for you to see three state parks in three days in south central Virginia: Occoneechee, Staunton River and Staunton River Battlefield State Parks. Find out the best way to experience these parks and get closer to completing Trail Quest.

Spring break is a great time to get outside and see the returning wildlife. Hike a few trails and see what life is budding outside at a state park.

Do you know what a vernal pool is and what animals live there? Vernal pools are important for some species survival. I highly recommend checking out a Vernal Pool Program at a Virginia State Park to learn more about these pools first-hand.

Wintertime is the perfect time to view wildlife at a Virginia State Park. Enjoy a ranger-led or self-guided program that showcases the birds and wildlife that reside at the park. Bring your binoculars so you can better view these stunning animals.

Seven stroller-friendly places to walk in a Virginia State Park that provide a nice outdoor adventure for you and your family. Short and long scenic walks are available, and all strolls are a great way to connect with nature and the family.

Two parks just a short drive from the Williamsburg area, offering hours of family fun, outside.

Visitors to Sky Meadows State Park are likely to look to the sky and catch a glimpse of one of several raptor species. Some of these soaring hunters have found themselves here with the help of human intervention.

Enjoy having 6 miles of pristine Atlantic coastline all to yourself when you visit False Cape State Park in the winter.

Barbara J. Saffir, Author of "Walking Washington, DC," Virginia Master Naturalist, and founder of Nature Photography DC/MD/VA discusses the natural treasures that lie within Virginia State Parks.

New Virginia State Parks maps use GPS technology and the Avenza Map app to help with way-finding.